Bad (And Sneaky) Habits to Quit Right Now!7 often overlooked habits that sabotage your health.
 | | 6 / 8 6. Eating in front of the TV
Watching TV makes it too easy to mindlessly eat, thus leading us to overeat. Instead, make it a family habit to eat together at the dinner table. This way, you'll also create more time to reconnect with one another over meals.
|  |
|
|
|
|
